A guide on building solo parent resilience

As a solo parent, resilience is one of the most important skills you can build. The great news is that you are not born with a fixed amount of resilience, but it is a skill that you can learn and build over time.

This booklet explores ways you can build your resilience as a solo parent.

This booklet covers:

• Overview of solo parent resilience
• 5 levers for building solo parent resilience
• Practical hints and tips for building solo parent resilience