Group Coaching Courses

The Stork and I Presents Solo Mum Group Coaching Courses:

 

1) Going Solo, group coaching for single women considering solo motherhood

2) Preparing to Thrive, Group coaching for pregnant solo mums to be

3) Thriving Solo, Group coaching for solo mums looking to live their best lives

(*See details of each course below and the next dates available)

 

Course Format:

– 3 x 90 minute sessions

– Connect by video dial in using Zoom

– Explore weekly content as a group

– Solo Mum Group coaching and the opportunity to ask your own questions to cover any personal areas of interest

 

Course Cost: 

All courses are £40 for the total of 4.5 hours of group coaching in 3 x 1.5 hour sessions over 3 weeks

 

Participants: 

Course will run with minimum 2 participants and maximum 8 participants

 

Dates: 

Going Solo is running on:

28th November and 5th December, 12th December 7.30pm – 9pm GMT (Code GS4)

Preparing to Thrive: Next course to be announced shortly

Thriving Solo is running on:

17th, 24th, and 31st October at 8.00pm – 9.30pm GMT (Code TS2)

 

 

Please register your interest using the form below and you will receive an email confirmation explaining how to pay and how to dial in.

 

Register your interest:

GOING SOLO:

GROUP COACHING FOR SINGLE WOMEN CONSIDERING SOLO MOTHERHOOD

Course Content:

Week 1:

  • Introductions to the course and the participants
  • Making the decision to start the journey to solo motherhood
  • Grieving for letting go of the traditional route to motherhood
  • Getting your friends and family on board

Week 2:

Week 3:

  • Preparing yourself and your body for your fertility journey
  • Managing treatment solo
  • Your support network
  • Planning for the future

The course is designed for women at the beginning of their journey who need to understand their options.

PREPARING TO THRIVE:

GROUP COACHING FOR PREGNANT SOLO MUMS TO BE 

Course Content:

Week 1:

  • Introductions to the course and the participants
  • Building your support network; who you’ll really need to help you and what you’ll need help with
  • Guidance on asking for help and not trying to be a super hero

Week 2:

  • Confidence in sharing your story
  • Preparing for antenatal classes
  • Dealing with comparison and interacting with others with the ‘perfect’ family life

Week 3:

  • Managing solo throughout pregnancy and beyond
  • Thriving as a solo mum; productivity tips
  • Taking care of yourself and being kind to yourself

The course is designed ideally to be attended prior to NCT or other antenatal classes as there is an element of preparing you for traditional classes.

*DISCLAIMER: This is not led by a qualified antenatal practitioner as it is designed to work alongside antenatal classes and covers all elements unique to solo motherhood only.

 

THRIVING SOLO:

GROUP COACHING FOR SOLO MUMS LOOKING TO LIVE THEIR BEST LIVES

Course Content:

Week 1:

  • Introductions to the course and the participants
  • Tackling loneliness
  • Improving your social network
  • Dating as a solo mum

Week 2:

  • Productivity tips for managing solo
  • Balancing work and family life
  • Self care and being kind to yourself

Week 3:

  • Childcare
  • Parenting solo
  • Holidaying as a solo parent
  • Attending events as a solo parent
  • Making the most of evenings and weekends

The course is designed for women who are already solo mums who would benefit from reviewing how to live their lives the best way possible.