Research Findings on How Family Structure Impacts our Childrens Wellbeing

by | Sep 30, 2023 | Solo mum

“Shocking Study Reveals: Kids Raised Without Fathers Face a Lifetime of Struggles!”

You won’t be shocked to see headlines such as the above in the international press. For years, the impact of single parenting on children’s well-being has been debated and many an article features a dramatic headline that will have us believe our children with no father in their lives are doomed.

For those who are embarking on solo parenthood using donor conception, where there won’t be a father in our child’s life, there can be significant worry about whether our children will be disadvantaged and negatively impacted.  A growing body of research has consistently shown that this traditional perspective is far from the truth and that it is not the family structure that impacts our children, not the number or the gender of the parents, but a number of other factors.

I delved deep into the research to learn what factors it has been identified do impact our children and this is what I found:

Research Findings

Contrary to the belief that single-parent households may lead to emotional instability in children, studies have shown that the quality of parenting and the presence of a loving and supportive caregiver matter more than the number of parents. A comprehensive review of research by Amato and Keith (1991) concluded that the number of parents in a household had no significant impact on children’s emotional well-being (Source).

Many of the research studies  shows that it is not the family structure that negatively impacts our children, but rather a host of other factors that society can sometimes associate with single parent families:

  • Parental Stress: Research shows that if a child’s main caregivers are under great parenting stress, this can affect their ability to provide a stable and nurturing environment. A meta-analysis of 92 studies by Amato and Cheadle (2008) found that children’s social development is primarily influenced by the quality of parenting and the overall environment, rather than their parents’ marital status (Source).
  • Financial Stress: According to the research (Source) in low income households, as the number of debts increase, so too does the likelihood of mental illness in children. Financial stability is often cited as a challenge for single-parent households. However, it’s important to note that financial struggles can occur in both single-parent and two-parent households.
  • Time Constraints: More time parents spend with children translated into higher children’s well-being according to the studies that have taken place on this subject. It is not only the frequency of time that mattered but also how the time was spent and the quality of the time. When the quality of time is not high, the quality of the parent–child relationship is lower (Roeters et al., 2010). The research shows that the amount of quality time a child gets with their primary caregiver can impact them. As a solo parent juggling all responsibilities sometimes it can be challenging to carve out enough quality time with our children. Again, this is not something that is only related to single parent families and many solo parents spend an abundance of quality time with out children. There are ways to carve out quality time even when time is short.
  • Lack of Role Models: Many studies have explored the impact of role models on child development, and their findings collectively support the notion that diverse role models are beneficial. Encouraging diversity in role models can help challenge traditional gender stereotypes and broaden children’s horizons. I would argue that many solo parents are extremely mindful in ensuring their children have access to a range of role models, often many more than those who grow up with two parents.
  • Honest and trusting environment: Children who experience open and honest communication with their parents tend to have better emotional well-being and mental health according to the latest studies on this topic. This is where it becomes very important to talk to our children openly and honestly about their conception and to develop an environment where they feel they can ask us questions.
  • Social Support: Another part of the research points to the fact that a lack of extended family, friends or community support can make it more challenging to meet a child’s needs. I would argue that for many solo parents, we have built an extensive social support network, often far greater than those with a partner. In this circumstance we are more likely to be linked to members of our social network by bonds of affection rather than obligation just because they are friends or family of our partner.

Other factors shown in the research that can impact children but in most cases would be less relevant for solo parents are:

  • Emotional Stress: The emotional challenges associated with divorce, separation, or the loss of a parent can affect a child’s mental and emotional well-being. They may experience grief, anxiety, or confusion during these transitions. This could be relevant for solo parents if there was still emotional stress around becoming a solo parent that had not been worked through.
  • Co-parenting challenges: In cases of divorce or separation, co-parenting can be complex, and conflicts between parents can negatively impact a child’s well-being. High-conflict divorces can lead to children feeling caught in the middle.
  • Change in Family Structure: Children may experience a sense of loss or instability when transitioning from a two-parent household to a single-parent household. These changes can affect their emotional security.


As you can see, some of the studies are only relevant to families where there has been a separation. Other research shows it is not being raised by a solo parent that negatively impacts our children, rather other surrounding factors that can equally be an issue for 2 parent families.

Many people believe that children raised by single parents face more significant challenges and disadvantages than those brought up in two-parent households but as you can see, much of the evidence points to factors other than family structure. In the past, many people may have assumed that some of these factors would be more widely found in single parent families, but certainly for solo parents, many of whom have spent a considerable amount of time and resources getting ready to bring a child into the world, this is not always the case.

The research overwhelmingly supports the idea that it’s not the structure of the family that has the most significant impact on children’s well-being, but rather the quality of parenting, the presence of a supportive and loving caregiver, the quality time spent together and the overall family environment. These factors are not unique to single-parent families but would apply to all types of families.

Of course, the factors shared above can absolutely be present in solo parent families, so to ensure that our children are not negatively impacted, it’s crucial that we focus on managing these and putting our efforts into minimising them, rather than worrying about the number or gender of parents in a family.

I’d love to hear your views on these findings and what you think about them.

Photo by Windows on Unsplash



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